OR - a few idle witterings about the things I get up to on a bike
Oooooh Leon... I hope you enjoyed your "ice" bath... Good luck with the challenge! (and if you do any ice baths where you get a little closer to the magical 0 degrees, can I recommend a warmed up flannel over the nadgers, it helps endure the "pain".)(and wierdly enough, although it hurts, it never hurts as much as the next morning if you don't do it) B-)Thats enough brackets. Get out there and cycle!